Prayer For a Fitness Breakthrough featured

Prayer For a Fitness Breakthrough

Prayer For a Fitness Breakthrough

Lord, thank you for giving me a healthy body and healing me whenever I have any ailment. I hope to have a body that will carry me into old age with no trouble.

For that to happen, I have to keep fit and exercise. I know you care for every area of my life and my goal of fitness is no exception.

Please give me a breakthrough in my fitness goals.

Your word in 1 Timothy 4:8 says physical training is of value and I want to embrace that reality for myself.

As I train my body, let me never forget that godliness is of more value and to make it my goal.

Every part of me needs your help to be healthy so I can live the abundant life Jesus came to give me.

Father, give me the strength I need each day so I can achieve my fitness goals.

Sometimes I lack the morale to keep going, especially when I don’t see the results of my exercise regime.

Help me keep going knowing that a breakthrough will only come if I continue my exercises with consistency.

Show me how to adjust my daily diet because what I eat affects my weight loss. I don’t want to sabotage my good work at the gym because of poor eating habits.

prayer journal for women

Help me cut down on unhealthy foods which make me put on weight fast.

Give me a love for fruits and vegetables and to balance my intake of carbohydrates and proteins.

Help me focus on healthy eating because a good diet will yield the results I am looking for as I exercise.

I look to you for help with the discipline I need to eat well and exercise. It is not an easy journey and I ask for your help.

You have promised to be an ever present help in times of need (Psalm 46:1).

Help me not to beat myself up when I lag in my fitness goals but to keep praying for a breakthrough.

I will believe in your mighty power to help me break through all the obstacles I face.

In Jesus’ name I pray. Amen.    

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