I have hidden your word in my heart, that I might not sin against you. Psalm 119:11
As children, we learn the Ten Commandments.
These are ingrained upon our hearts.
As we grow older and temptations come our way, we lean on each commandment to maneuver our way around the temptation.
The same goes for reading the Bible. The scripture you read helps you to overcome temptation.
If you are ever in a situation where someone or something tempts you to sin, you have scripture to fall back on.
Stomping right over that temptation feels pretty awesome when you choose NOT to do it.